Feel Better by Balancing Hormones, Lifestyle and Mindset

Hello Y'all! Dr. Dana Gibbs here, and today, we're shaking things up a bit with the start of a four-part series on Cortisol and Insulin. Originally, I thought this would be a quick topic, but it...

If you are reading this and are not a physician, please keep in mind: this stuff is complex, especially if you are not trained in scientific language and the specific way doctors think about...